an independent guide to weight loss

Home > Diet Food Reviews > Asda-GFY Chicken Salad Sandwich

GFY Chicken Salad Sandwich

Asda
17 Aug 2007

At just £1-48 this Good For You Chicken Salad Sandwich was well priced and looked very appealing.

With vine-ripened tomatoes, cucumber, cos lettuce and lemon & black pepper dressing it sounded like a lovely sandwich.

 

In actual fact it was an average sandwich. The bread was mild in flavour but was slightly dry, combining this with small salad portions it made for a sandwich that was almost an effort to eat without a drink. 

 

The dressing obviously did something to alleviate the dryness but the lemon flavour was not to my taste and made it feel like a "diet" sandwich.

 

 

Score 7 out of 10
Serving Size:
205g

Price Paid:
£1.48

Energy (kcals)
271
Carbohydrates
35.67g
Sugars
1g
Protein
2.3g
Total Fat
4.3g
Saturated Fat
0.6g
Fibre
0.7g
Salt (or equiv)
1.43g
We Like:
  • No artificial colours
  • Less than 300 calories
  • Less than 3% fat
  • No hydrogenated fat
  • Price
We Don't Like:
  • Skimpy on the salad
  • Bread was a little dry
  • Tasted like a diet sandwich

 

go back